Just like a baseball swing a golf swing requires the shifting of weight during contact to achieve the best possible results. Head only moves 1 2 inches during backswing away from the target.
Weight Transfer In The Back Swing Me And My Golf
Poor weight shift in the downswing.
Proper weight shift in golf swing. Now if i want to try and generate some power. It may seem as though the arms and hands do most of the work in the golf swing but a sound swing utilizes the bodys big muscles shoulders torso and hips while the arms and hands merely follow. Proper weight transfer in the golf swing athletic base.
If we take sort of a normal iron and mid iron here which should be a six iron for me setting up to the golf ball normally i should feel my body weight is 50 50 nice and even between my left and right feet. Maintain flex in your right leg feeling a stretch in. Hip moves up and behind back leg.
In this tip i explain the golf weight shift. One of those is what i consider the number 1 problem in most amateur golf swings. This is a huge part of the swing so you must learn how to do it properly.
Now lets look at a proper weight shift here in the golf swing. 8 keys to better weight transfer in the golf swing set up with the head slightly behind the golf ball. Correctly executed your weight should shift from your back foot on takeaway to your front foot on impact and follow through.
The weight shift back to the left is so critical in allowing the downswing to unfold in the proper sequence. How to properly shift weight in a golf swing. Maintain a slight amount of axis tilt at set up away from the golf ball.
This tip not only explains where the weight should be distributed at address but throughout the backswing and downswing and even into the follow through. Proper weight shift on the takeaway and downswing.
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